Welcome to Bien Good WELL
Your vibrant hub for wellness with a modern twist! Founded by Veronica, a first-gen Latina born in Mexico and raised in NYC, Bien Good WELL is all about sharing simple yet powerful tools, techniques, and stories to bring ease to your mind, body, and soul. Fluent in Spanish, English, and a bit of French, Veronica draws on the spiritual significance of balance and harmony (inspired by the magic of the trinity) to create a holistic space for well-being, integrity, and joy. Get ready to dive into wellness with a touch of fun, where feeling good just flows naturally!
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Aries sun, Virgo Moon
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Generator Energy with Sacral Authority! It's a hell yes or a hell no!
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Tortillas all day everyday!
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Sleep
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the ocean baby and ofcourse spf
The Founder’s Journey
Veronica, Bien Good WELL founder, started her wellness journey at The Fashion Institute of Teachnology (FIT) with a yoga class that sparked a deeper dive into the healing arts. She earned certifications in yoga, Pilates, reiki, shamanism, meditation, and sound healing. These practices became essential during her struggles with burnout, depression and anxiety after working in fast-paced industries like fashion, finance and beauty. Veronica aka Vero, now guides community, private and corporate wellness sessions in Spanish and English across NYC, blending traditional techniques with a modern twist to help others find ease and joy.
Fun FAQs
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Fun FAQs *
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Three Sisters Yoga
Katonah Yoga
Yoga Tune Up®
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Buti Yoga
Restorative Yoga - OM Factory
Prenatal Yoga, - Ishta
Meditation - Ishta
SUP Yoga - Paddle Into Fitness
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25 Yin Yoga & Oils – Bridge to Lotus
25 Lotus Flow - Bridge to Lotus
25 The Magic Of Chairs – Bridge Lotus
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Corporate Meditation - MINDFRESH
Sound Healing - Maha Rose
Shamanik Reiki - Yoga Vida
Moon Circle Leader – TWWP
Pilates Mat - Equinox Fitness
SurfSet Fitness Level 1
Pound Fitness